Yes! As you can read in the information and consent form, all clients are protected by confidentiality. Make sure you read that section well when going through the information and consent form.

My default platform for online sessions is Zoom. However, I am happy to use any other platform that is more convenient for the you. Including, but not limited to Microsoft Teams, FaceTime, WhatsApp.

A Mental Performance Consultant is a professional who helps individuals, particularly athletes, performers, and teams, develop mental skills to optimize performance and well-being. The Certified Mental Performance Consultant (CMPC) credential, issued by the Association for Applied Sport Psychology (AASP) and Canadian Sport Psychology Association (CSPA), indicates that the consultant meets specific education, training, and ethical standards in the field of sport and performance psychology.

*I do not currently hold a CMPC license but I am working towards one.

Yes! All bookings can be rescheduled or cancelled up to 24 hours prior to the session. If you have to cancel without 24 hours notice, please contact me by email or text message.